Overcoming the Cycle of Overeating

Overcoming the Cycle of Overeating

Emotions drive overeating. So does stress. Diets simply are not a good solution for most of us.They are an attempt to fix an inside problem with an outside solution. We need to be able to handle being around any food and not go crazy. But I can’t say that I was...

What if you could go through your day without that pit of anxiety in your stomach? Or, what would you be like if you were no longer under a cloud of intense sadness? As a medical intuitive we sometimes find that some of these emotions are physically based. However...
Hypnosis for Sleeping

Hypnosis for Sleeping

I think many people don’t understand how tormenting it is not to sleep. I too have experienced challenges with sleep. Because of California rulings on controlled substances, a lot of folks are going through insomnia and needing to find different ways to cope...
Commitment to Heal

Commitment to Heal

Commitment mixed with persistence is everything. I don’t care if you are in training to win a marathon race or you are healing your inner core. As a Trauma Transformation Coach and Hypnotherapist I see a lot of people win because they go for 100%. If you are...
Hypnosis for Overeating

Hypnosis for Overeating

Ready for that Bikini? Why do you suppose we need to “control” ourselves around food? What if we didn’t have to do that? What if there were nothing to control? What if there were no driving force to compensate with food for what’s missing,...