Addressing Relapse

Addressing Relapse

Relapse is common in recovery. But does it have to happen? No it doesn’t. After 34 years of sobriety I can tell you that numerous times I’ve been challenged by my own need to reach for something to feel better or to kill the pain of how I’m feeling...
Acceptance

Acceptance

Personal Growth opportunities are like flowers in that they can light up your life if you are savvy enough to recognize the subconscious pattern that needs to change and overcome it before it creates more pain in your life. But every flower begins with a seed and a...
The Bottom Line

The Bottom Line

The deterioration may be so slow you don’t even notice it. Day after day, drink after drink you may not notice that your behavior has changed for the worst. But mark my words, your spouse or significant other notices and so may your boss. Maybe you are showing...
Solutions  for Chemical Dependency

Solutions for Chemical Dependency

Many people are seeking solutions for chemical dependency or wondering if they have a problem. The challenge with chemical dependency (and because I’m based with a home office I usually deal with folks here that have challenges with alcohol or pot.) is that they...