{"id":1191,"date":"2011-02-09T13:55:16","date_gmt":"2011-02-09T20:55:16","guid":{"rendered":"http:\/\/reimaging.com\/?p=1191"},"modified":"2011-02-09T13:55:16","modified_gmt":"2011-02-09T20:55:16","slug":"winter-2011-newsletter","status":"publish","type":"post","link":"https:\/\/higherconsciousnesshypnotherapy.com\/wp\/2011\/02\/09\/winter-2011-newsletter\/","title":{"rendered":"February 2011"},"content":{"rendered":"<p>\t\t\t\t[et_pb_section][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"570\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td bgcolor=\"transparent\">\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" bgcolor=\"transparent\">\n<div>\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td bgcolor=\"#ffffff\">\n<div><b>Stress and Holidays<\/b><\/div>\n<div><\/div>\n<div>Want to shift your holiday stress?\u00a0 Here&#8217;s a Pumpkin Recipe:<\/div>\n<div><\/div>\n<div><b>Try this easy method.\u00a0<\/b><\/div>\n<div><b>1. Grab or imagine or visualize\u00a0a Pumpkin you can paint a nice face on it or just imagine it has one!<\/b><\/div>\n<div><b>2. Sit comfortablly in a chair.<\/b><\/div>\n<div><b>3.Breathe in relaxation, hold it and breathe out tension.\u00a0<\/b><\/div>\n<div><b>4. Gather up all of your holiday stress like you could hold it in a ball between your hands.<\/b><\/div>\n<div><b><\/b><b>5. <\/b><b>Push your energetic\u00a0ball of\u00a0stress into your pumpkin.\u00a0 You can imagine or\u00a0visualize it.\u00a0 Even if you need to use a real pumkin or reference the pictures or draw a\u00a0face on a real one so you can talk to it,\u00a0that&#8217;s\u00a0great.\u00a0<\/b><\/div>\n<div><b>6.<\/b><b>\u00a0You may need insights into your stress, so now it&#8217;s time to talk to your pumpkin.\u00a0 (Hint:\u00a0Not a good idea to let others catch you doing this even if it is Halloween, HA!)\u00a0 That&#8217;s right, pose the question to your pumpkin like this:\u00a0 &#8220;What&#8217;s going on with me?&#8221; Wait for it to answer you. I know it sounds strange but putting the feeling outside of yourself into anything \u00a0can often\u00a0help you identify\u00a0it.\u00a0 Once you know what you are dealing with you can clear it.\u00a0 <i>(Once you know something it&#8217;s gone.) <\/i>That&#8217;s why I advocate that supressing feelings is NOT an empowering idea even when you are replacing them<\/b><\/div>\n<div><b>with positive thoughts.\u00a0\u00a0Get the feeling out FIRST.\u00a0\u00a0Then\u00a0replace with Positve Thoughts. (See references below on water.)\u00a0 And think of this: \u00a0It&#8217;s just like refurbingshing a home you don&#8217;t move in the new furniture until you have the old\u00a0furniture out right?<\/b><\/div>\n<div><b>7.\u00a0When\u00a0you are\u00a0finished getting all the insights you feel you need it&#8217;s time to do some pumpkin smashing.\u00a0 That&#8217;s right (Smashing Pumkins! And, I&#8217;m not talking\u00a0about the\u00a0Rock Group!)\u00a0 Imagine that all of your stress is in this pumkin that&#8217;s all if it 100%\u00a0 of it.\u00a0Now create another pumpkin in your imagination or viusalize it the same same and made up of all the energy of the first.\u00a0\u00a0 Imagine you smash the second into the\u00a0first.\u00a0 Breathe out all excess energy as you Smash these Pumpkin together.<\/b><\/div>\n<div><\/div>\n<div><b>NOW YOU&#8217;VE JUST CLEARED MUCH OF THE EMOTIONAL PART OF STRESS.\u00a0The good and the better news:\u00a0There are 6 more levels and more you need to know about each level\u00a0to fully clear\u00a0and I&#8217;m guessing you feel better anyway already.\u00a0 Well that&#8217;s the point.\u00a0Keep this techique as a quick remedy when you are in a hurry and you need to clear intense emotion.\u00a0It does not always need to be\u00a0a pumpkin.\u00a0 You are off to a good start.\u00a0Unfortunately, I don&#8217;t have the space to tell you the entire technique here.\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>Contact me or another Reimaging consultant or purchase the Course for unlimited sessions at 888-REIMAGE or order from web site at www. reimaging.com.\u00a0\u00a0 See offers below for special discounts.<\/b><\/div>\n<div><\/div>\n<div><b>\u00a0References on feelings and Water that I promised you.\u00a0 Remember you are largely made up of water!<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<p>W<a class=\"yiv2496590637l\" href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.our-drinking-water.com%2Fwater-crystals.html\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color: #2200c1; font-size: medium;\">ater Crystals<\/span><\/a><\/p>\n<div class=\"yiv2496590637s\"><b><span class=\"yiv2496590637ft\">Mr Emoto was the first to ever photograph water crystals. In his book &#8220;Hidden Messages In Water&#8221; Dr Emoto takes you on the incredible journey of water.<\/span> &#8230;<br \/>\n<span class=\"yiv2496590637f\"><cite><span style=\"color: #0e774a;\"><a href=\"http:\/\/www.our-drinking-water.com\/water-crystals.html\" target=\"_blank\" rel=\"noreferrer noopener\">www.our-drinking-water.com\/water-crystals.html<\/a><\/span><\/cite><span style=\"color: #767676;\"> &#8211; <\/span><span class=\"yiv2496590637gl\"><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwebcache.googleusercontent.com%2Fsearch%3Fq%3Dcache%3ANGffiZ7HfEsJ%3Awww.our-drinking-water.com%2Fwater-crystals.html%2Bwater%2Bphotographed%2Bbook%26cd%3D7%26hl%3Den%26ct%3Dclnk%26gl%3Dus\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color: #4272db;\">Cached<\/span><\/a><span style=\"color: #767676;\"> &#8211; <\/span><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=%2Fsearch%3Fhl%3Den%26rlz%3D1T4SKPB_enUS346US346%26q%3Drelated%3Awww.our-drinking-water.com%2Fwater-crystals.html%2Bwater%2Bphotographed%2Bbook%26tbo%3D1%26sa%3DX%26ei%3DVpbLTOzaAoTQsAPpqMDzDg%26ved%3D0CFgQHzAG\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color: #4272db;\">Similar<\/span><\/a><\/span><\/span><\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"color: #000000;\">Dr. Bruce H. Lipton in his <b>book<\/b> The Biology of Belief has <\/span><span style=\"color: #000000;\"><b>&#8230;<\/b><\/span><br \/>\n<span class=\"yiv2496590637f\"><cite><span class=\"yiv2496590637bc\"><span style=\"color: #0e774a;\"><a href=\"http:\/\/www.energeticforum.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.energeticforum.com\/<\/a> \u203a &#8230; \u203a <\/span><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=%2Furl%3Furl%3Dhttp%3A%2F%2Fwww.energeticforum.com%2Fpsychic-paranormal%2F%26rct%3Dj%26sa%3DX%26ei%3DVpbLTOzaAoTQsAPpqMDzDg%26ved%3D0CE4Q6QUoAQ%26q%3Dwater%2Bphotographed%2Bbook%26usg%3DAFQjCNET4XlDF1oao13WXdD7-K7_vSYS4g\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color: #0e774a;\">Psychic &amp; Paranormal<\/span><\/a><\/span><\/cite><span style=\"color: #767676;\"> &#8211; <\/span><span class=\"yiv2496590637gl\"><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwebcache.googleusercontent.com%2Fsearch%3Fq%3Dcache%3AfLRLsmzZkhQJ%3Awww.energeticforum.com%2Fpsychic-paranormal%2F3358-reflection-mind-projected-thought-into-water-photographed.html%2Bwater%2Bphotographed%2Bbook%26cd%3D5%26hl%3Den%26ct%3Dclnk%26gl%3Dus\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color: #4272db;\">Cached<\/span><\/a><span style=\"color: #767676;\"> &#8211; <\/span><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=%2Fsearch%3Fhl%3Den%26rlz%3D1T4SKPB_enUS346US346%26q%3Drelated%3Awww.energeticforum.com%2Fpsychic-paranormal%2F3358-reflection-mind-projected-thought-into-water-photographed.html%2Bwater%2Bphotographed%2Bbook%26tbo%3D1%26sa%3DX%26ei%3DVpbLTOzaAoTQsAPpqMDzDg%26ved%3D0CFEQHzAE\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color: #4272db;\">Similar<\/span><\/a><\/span><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div>Enjoy the Release and the Healing because it&#8217;s in embracing your negative feelings (like the old negative in photographs that we clear and work our way back\u00a0to experience our bliss, being present (or in your heart as I like to say), happiness and gratitude again.\u00a0 Positive thinking is great as I said, as long as you are willing to embrace not suppress, eat over, drink over, drug over, entertain over,talk over,\u00a0work over , etc. your negative feelings that need to be honored too.\u00a0\u00a0The so called negative emotions let you know you have a patterns that need cleared.\u00a0<b>That&#8217;s such a secret gift in you are into personal growth.<\/b>\u00a0For more info on how we do that contact us at <a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.reimaging.com\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.reimaging.com<\/a>and check out some of the skeletons (HA!)\u00a0you&#8217;ve had hanging in your fear,shame, guilt or other closet!<\/div>\n<div>Happy Hallloween!<\/div>\n<div><\/div>\n<div><b>The Benefits are infinite:<\/b><\/div>\n<div><\/div>\n<div>You can use this same method for fears, returning to happiness, bliss, being present,<\/div>\n<div>anger, or pain.\u00a0 Anything that keeps your holidays being as beautiful as you intend and visualize. Use this for anything that holds you back from\u00a0moving from point\u00a0A to point B in your life. (If you do it thoroughly with session work with a Reimaging Consultant or\u00a0order the Course and Request Mastery Updates (on website soon.)\u00a0 Realize that when you find\u00a0your\u00a0pattern that&#8217;s creating challenges that\u00a0it&#8217;s a secret\u00a0key that unlocks the door\u00a0to your personal growth and overcoming life challenges.\u00a0What else do you feel life may be about for you personally?\u00a0 If you are like me you may have concluded that life is an extensive, personal training ground where there are opportunities for growth happening all the time.\u00a0 So, when you are\u00a0 ready you can take the next step towards your\u00a0own highest expression of yourself.\u00a0 Do you want to go further to align with source, the light that is within, your highest self? To become more aware?\u00a0 To\u00a0step onto your path towards your special, essential\u00a0place in this world\u00a0of being?\u00a0Be better to others and create more a positive circle of love and grace?<\/div>\n<div><\/div>\n<div>\u00a0May the Force of Pumpkins be with you through this season.\u00a0 They are incidently a wonderful dream symbol too that &#8220;predict a happy, comfortable home life&#8221; according to:\u00a0 Lady Stearn Robinson and Tom\u00a0Corbett, &#8220;The Dreamers Dictionary&#8221; Warner Brothers Books, Reissued in May, 1994.<\/div>\n<div><\/div>\n<div>ANNOUNCING A NEW WEB SITE:<\/div>\n<div><\/div>\n<div>You can check out <a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.intuitivesecrets.net\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.intuitivesecrets.net<\/a>for my intuitive sevices i offer as well.<\/div>\n<div><\/div>\n<div><b>Book for any 1 hour intuitive\u00a0session by November 3rd and receive 1\/2 off\u00a0 the 1st 1\/2 hour of any session.\u00a0 That&#8217;s\u00a0 $22.00 Off my regular price for readings, channelings, or intuitive work.<\/b><\/div>\n<div><b>\u00a0\u00a0<\/b><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td bgcolor=\"#666666\">\n<div><b>Company Name \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 Month\/Day\/Year<\/b><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" bgcolor=\"#ffffff\" width=\"33%\">\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" bgcolor=\"#ffffff\">\n<div>\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div><img decoding=\"async\" src=\"http:\/\/files.icontact.com\/templates\/v2\/HalloweenPostcardOrange\/images\/image2.jpg\" alt=\"\" \/><\/div>\n<div><b>I, Santosha Nobel, CHT,\u00a0am available for Reimaging Consulting Tuesdays 11AM PDT through 9PM PDT and Fridays until 5PM PDT.\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>My Course with 2 CD&#8217;s is available on my web site for endless sessions, You can learn tremendous secrets about the psyche how it works, clear yourself of negative patterns that hold you back from being the greatest gift you meant to be in this life and at the same time save yourself thousands of dollars and years\u00a0gaining personal growth.\u00a0Remember, although the field of hypnotherapy and other therapists are beginning to accept that we\u00a0have\u00a0different levels you would still have to see 6 or 7 healers that really knew there stuff to accomplish what you do\u00a0for just 1 Reimaging Session\u00a0for just one small price.\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>I have a discount through November 3rd.\u00a0 If you order\u00a0the Reimaging Course with 2 CD&#8217;s\u00a0by November 3rd you get an extra 10% off plus free shipping!!! But to\u00a0enjoy this\u00a0offer you need to call us\u00a0\u00a0and or leave a message with credit card info on my secure line 831-643-9988 X2.<\/b><\/div>\n<div><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.reimaging.com\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.reimaging.com<\/a>\u00a0or call 1-831-643-9988 or 1-888-REIMAGE<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td valign=\"top\" bgcolor=\"#ffffff\" width=\"34%\">\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" bgcolor=\"#ffffff\">\n<div>\n<table class=\"yahoo-compose-table-card\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div><\/div>\n<div><b>Trainings in Reimaging<\/b><\/div>\n<div><\/div>\n<div>\u00a0<b>Teleseminar Training Classes for Hypnotherapists and Hypnotists begin January 5th, 2011.\u00a0 Please check <\/b><a href=\"http:\/\/click.icptrack.com\/icp\/relay.php?r=8692050&amp;msgid=200341&amp;act=VCP4&amp;c=697503&amp;destination=http%3A%2F%2Fwww.reimaging.com\" target=\"_blank\" rel=\"noreferrer noopener\"><b>www.reimaging.com<\/b><\/a><b>\u00a0 under workshops and training for more information.\u00a0 Keep an eye\u00a0out for\u00a0teleseminar trainings open to anyone wanting help and\u00a0guidance\u00a0 through the process so it becomes automatic. It&#8217;s a great tool and\u00a0you&#8217;ll love it!<\/b><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<table class=\"yahoo-compose-table-card\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<table class=\"yahoo-compose-table-card\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<table class=\"yahoo-compose-table-card\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<table class=\"yahoo-compose-table-card\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] Stress and Holidays Want to shift your holiday stress?\u00a0 Here&#8217;s a Pumpkin Recipe: Try this easy method.\u00a0 1. Grab or imagine or visualize\u00a0a Pumpkin you can paint a nice face on it or just imagine it has one! 2. Sit comfortablly in a chair. 3.Breathe in relaxation, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>February 2011 - Higher Consciousness Hypnotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/higherconsciousnesshypnotherapy.com\/wp\/2011\/02\/09\/winter-2011-newsletter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"February 2011 - Higher Consciousness Hypnotherapy\" \/>\n<meta property=\"og:description\" content=\"[et_pb_section][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] Stress and Holidays Want to shift your holiday stress?\u00a0 Here&#8217;s a Pumpkin Recipe: Try this easy method.\u00a0 1. Grab or imagine or visualize\u00a0a Pumpkin you can paint a nice face on it or just imagine it has one! 2. 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